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Excellent instructors and environment. Very good programs for kids and adults.
My daughter and I belong to an affiliate club of OAMA. One of the best decision of our lives was joining the club....it has transformed our lives. Being a part of OAMA and WCMA is like being a part of a much larger family...it's our second home. The instructors are amazing; they truly care about your goals. Love it, love it, LOVE it!!
My kids started training at the Ottawa Academy of Martial Arts after meeting Sensei Hache at a Birthday Party. After watching them train for a year I decided to try it myself, although I had not every done a martial art before. Both my kids and I have grown enormously with the help of the teachers and the other students, physically, socially and emotionally.
Pat and Hammer are amazing ambassador's for Martial Arts in Ottawa. OAMA is definitely THE place to learn enthusiastic, high quality Martial Arts in the city. Great school with a great atmosphere.
The Ottawa Academy of Martial Arts is a pillar of the Ottawa community! For years they have been changing people's lives and supporting the community! You should want your children to experience Professor Matt Hache and his unlimited passion for Martial Arts!
Fantastic academy!!! Professor Pat and Professor Hammer are the best! They run a very professional program with technical instruction and safe training environment. It's been a great pleasure to train and learn from them.
I've been a member here for the past 9 months and cannot say enough good things about OAMA. The instructors are world-class and their dedication to the club is unreal. There's such a great vibe here, the members you roll with become family and you help each other advance and improve. It's such a humbling experience and I highly suggest it for everyone; kids to seniors and everything in between. They offer a free week for anyone that wants to try it out and it's a great way to see how you like it. Everyone is friendly and it makes it so easy to jump in and have fun. If you're considering it, don't think any longer, just stop by!
I've been training here since January and I don't see myself changing schools anytime soon. I'm hooked. The instructors are full time professionals in their disciplines, and they are all very approachable and will make time for students. They always emphasize the students are a team. We are all there to support each other and challenge our training partners to raise their levels! Many of the students compete regularly in regional, national, and international tournaments. The quality of the student body is high. When I attend class I feel like I'm learning from people who are professionals at what they do, which is literally true for some. Everyone who trains and teaches here follows a tone of respect too. I hope to get many years of training here!
Wow! We are blown away by all the love. Thank you to everyone who nominated us Our camp was created by parents, providing quality Martial Arts & life lessons to kids. We love what we do and we are thankful we can serve our community every day. “Children in our program not only make friends […]
STRONG , DETERMINED , PASSIONATE AND FUN! If this describes you, or the women in your life, this is for you! WOMEN’S ONLY CLASSES ARE BACK! Classes are on Tuesdays and Thursdays, with Muay Thai at 5:30 pm and BJJ at 6:15 pm. Come get your endorphins going by hitting the pads and […]
OAMA has Muay Thai and Brazilian Jiu-Jitsu online Zoom classes offered multiple times a day. We wanted to know what else our instructors are doing to stay motivated and train at home. Recently we asked Aramiss Mohamed, OAMA’s Muay Thai instructor, these questions and what he loves about Muay Thai. Here’s what he had to […]
Have you met Pierre-Luc? His energy is contagious! Pierre-Luc started at OAMA 11 years ago as a summer camp student and now teaches our kids classes and camp programs. He tried other sports when he was younger, but martial arts gave him a proper outlet to release energy in a productive way. Teaching has allowed […]
Are you ready for the best summer EVER? OAMA’s Summer Camp is the place to be! 10 Weeks of fun-filled themes along with BJJ & Muay Thai lessons. Camp highlights include: – Minimum two 45-minute Martial Arts lessons a day – Daily character development lesson – Daily activities, crafts & games based on each […]
Jo trained hard giving it her all during fight camp. And as always, she fought her heart out! Even when her opponent didn’t make weight, and Jo was given the option of forfeiting the fight or go up a weight class, she did not back down. ” ℎ ℎ , ’ ℎ . ‘ !” […]
On this week’s Meet the Team, meet Ethan Major who started BJJ after being bullied in public school. It helped him gain confidence and self-esteem. He now teaches OAMA’s children’s programs and is a professional athlete who just competed across the U.S. “I’ve seen kids like me who had low confidence and weren’t sure, attend […]
You’ve heard it before, OAMA is a family. Professor Hammer Hache has some inspiring words for everyone in this video. Watch Hammer’s video here. “Here to HELP! Thank you to everyone who has asked me and the team for help as of late. If you need help in these difficult times please don’t wait. If […]
Did you know Eric Nadon started training in striking arts like Kickboxing, Boxing, and Muay Thai before going full-on in BJJ? On this week’s , learn why he ❤️’s BJJ, teaching all ages, and what he sees himself doing at 70 yrs old. Watch Eric’s video here. Eric has been training in martial arts for […]
“If you do what you love, you’ll never work a day in your life.” This week’s Meet the Team spotlight is on Amy Reid – OAMA’s lead Muay Thai instructor. Amy’s dad, a professional kickboxer, introduced her to martial arts. At first, she didn’t know why anyone would want to do it. But that all […]
Ethan Major is continuing his BJJ journey in the United States. This past weekend he was in New Orleans for the IBJJF International Open. He fought and kept his eye on the prize. After a full day of matches, he left with 2 golds, 1 silver, and 1 bronze! Although this past year didn’t turn […]
“I train. I fight.” Who can relate? ♂️ As we continue our Meet the Team series, this week’s spotlight is on Aramis Gadito. He teaches OAMA’s Muay Thai programs and is an athlete himself. With 6 fights under his belt, you have to see him in action…he’s fast as lightning! If you’ve never met him, […]
7 1/2 weeks till OAMA’s Summer Camp After months of online learning, the kids (and you) deserve a break! OAMA’s Summer Camp is it! 10 Weeks of fun-filled themes including Lego, Wild Water, Ninja Warrior, Harry Potter, Pokémon, Nerf Battles, Zombie Invasion and MORE! Not only will they learn the skills of Brazilian Jiu-Jitsu & […]
Brazilian Jiu-Jitsu is gaining popularity as one of the most effective self-defense martial arts in existence. The science of how anyone with this wide set of skills can subdue any opponent no matter the age, gender, or size, is ultimately BJJ’s core appeal. Around the world, thousands of people train in BJJ. Originally developed by […]
Did you know Muay Thai is also known as the “art of eight limbs”? It’s because of the consistent use of a pair of fists, knees, elbows, & shins. No wonder it’s a great way to increase strength & endurance! It is a mind-body workout with immense health benefits including: ? self-discipline ? sharper focus […]
“Jiu-jitsu is where my heart is.” The first thing you notice about Jo Maisonneuve is usually her smile. You can’t miss it! As a purple belt in BJJ and a pro-MMA fighter, she’s a double threat! And someone with the kindest heart. In this week’s Meet the Team, get to know Jo and why she […]
This past weekend, Ethan was in Texas at the IBJJF Charleston International Open. He won gold in his division and bronze in absolute. You can tell the numerous hours of training he has put in are paying off! His transitions are flawless and he executes a beautiful passing sequence from single X guard. Watch […]
“?’? ?????? ??? ?????…?????????!” Aaron Kruger started martial arts to break the cycle he was in. He didn’t like the path he was on – depressed, low confidence, no motivation. He wanted more and he found it when his friend introduced him to martial arts. Get to know Aaron on this week’s Meet the […]
When you think about Jiu-Jitsu, skateboarding often doesn’t come to mind. It’s on the far end of the sports spectrum. But did you know they are both very similar sports? Both involve overcoming challenges & pain, and getting back up & trying again. In the jiu-jitsu culture, many are also into boarding sports, like skateboarding, […]
JOIN US LIVE ON ZOOM We continue to offer our adult & children Muay Thai & BJJ classes online by Zoom. Classes are available 6 days a week, multiple times a day, making it easy to fit your schedule. Our commitment to you is the same…to help you achieve your goals and support you […]
Are you looking for an activity to do with your kids or family? Martial arts is it! Many of our members train with family and it’s a great way to connect with your kids. Like OAMA team member Jaspreet Basi. She was introduced to Jiu-Jitsu by her father 10 years ago. And she hasn’t looked […]
Not your average Camp! OAMA’s camps are where it’s at. We believe there is more to martial arts than just punches and kicks, which is why our camps instill leadership skills and develop character. Our goal is to encourage your child to have a strong moral compass while immersed in our socially positive environment. They […]
Did you know when Justin Primrose first started martial arts, he wanted to learn MMA and striking? But once he tried Jiu-Jitsu, he loved it and never looked back! Justin is inspiring and encouraging as an athlete and instructor, teaching the children and adult BJJ classes. When you see him on the mats, […]
A year ago our world was turned upside down. Families are dealing with social isolation. And children are being crushed by it. Many are getting used to isolating and it is making them more vulnerable to bullying and not being included. If you’re fighting an uphill battle, martial arts can help. In our children’s programs, […]
STAFF PROFILE Julia Winterhalder Our OAMA staff team is incredible! They are all knowledgeable, helpful, easy to talk to, and passionate about martial arts. They love what they do and you can tell. Each week we will showcase one of our instructors on Meet the Team. This will give you a chance to get to know […]
We’re throwing it back to one of Aramis Gadito’s fights at Wreck Thai Boxing, where he wins by the ref’s decision. He’s fast as lightning! ⚡ Blink and you might miss it. Watch the full fight video here. Aramis started as a student at OAMA and when his interest and talent grew, the OAMA […]
The Results Are In… OAMA Comp Team Crushed It! Coach Jo Maisonneuve and Ethan Major had a tremendous weekend of Jiu-Jitsu tournaments! Jo was in Texas at Submissions on the Shore, competing in a 3 vs 3, 16 team tournament. This is one of Jo’s favourite tournaments to compete in and this Saturday’s did […]
Announcing…OAMA Comp Team at it again! Coach Jo Maisonneuve is in Texas this Saturday, Feb 27th, at Submissions on the Shore in a 3 vs 3, 16 team tournament. Submissions on the Shore is the first Jiu-Jitsu promoter of its kind in North America, focusing on women-only tournaments. Their purpose is to encourage more […]
OAMA has many special & amazing members who inspire us daily to give our best effort. David Csercsics is one of them. David has been training in Brazilian Jiu-Jitsu for two years. Despite the odds and overcoming challenges, he is proof that martial arts are for everyone. “It’s hard. You get through that and you […]
The OAMA staff team is excited and can’t wait to have everyone back on the mats to train! Click here for the class schedule. To get you geared up and into training mode, watch this of Aramis Gadito’s first Muay Thai amateur fight at Wreck Thai Boxing. He is fast and explosive! Watch the full […]
The OAMA staff team is excited and can’t wait to have everyone back on the mats to train! To keep you motivated and get into training mode, head over to our YouTube channel. We have fight breakdowns like this newly released video of Aaron Kruger’s fight at the Muay Thai Nationals in 2018. Professor Hammer, […]
Podcast Interview | Matt “Hammer” Hache & Jo Maisonneuve| BJJ & MMA ! She is a former member of the Canadian Armed Forces, competes in Brazilian Jiu-Jitsu, No-Gi & MMA, and teaches many classes at OAMA. One of her videos from her first match at Submissions on the Shore has gone viral on YouTube […]
Women are taking center stage in martial arts. Jo Maisonneuve was chosen to be in Vs. Women in Combat Sports – Season 2. It’s a documentary series about amateur female combat sports and martial arts athletes in the Ottawa-Gatineau area. And Amy Reid was also featured, in Season 1. We have some amazing women on […]
PD Days, March Break and Summer We believe there is more to martial arts than just punches and kicks. which is why our camps instill leadership skills and develop character. Our goal is to encourage your child to have a strong moral compass while immersed in our socially positive environment. Through physically engaging activities, they […]
THE OAMA SHOP The wait is over! OAMA Hoodie, Joggers and Gear Bag are available for pre-order now. Your new go-to! The sleek style of the fleece hoodie and joggers are sure to become your favourite. The gear bag is the most versatile bag, converting from duffel bag to backpack in seconds. – , by […]
They did it! OAMA instructors Kyle Spanton and Ethan Major killed it in Florida last weekend! Congratulations! They are both amazing athletes, having started Brazilian Jiu-Jitsu in the last 3 and 6 years, respectively. They also teach OAMA’s children’s programs and are mentors to many. If you are looking for help with a move or […]
A Video Message From Professor Hammer Thank you to all our amazing OAMA members for supporting us during a difficult time for all. Please join us on Zoom for classes in Muay Thai & Brazilian Jiu-Jitsu, for adults and children. Give yourself a getaway from the daily grind and enjoy a fun workout while getting […]
JOIN OAMA’S 28 DAY CHALLENGE! For the next 28 days, OAMA would like to challenge all of our members to join us on Zoom and take a Brazilian Jiu-Jitsu or Muay Thai class ️ Classes are available 6 days a week, multiple times a day, making it easy to fit your schedule. Parents train with […]
In this week’s podcast interview, Professor Matt “Hammer” Hache sits down with Loubert Nicolas, one of OAMA’s newest instructors. Loubert has been training in Muay Thai for 3 years and has 5 amateur fights under his belt. His interest in martial arts was sparked early on when he would watch WWE wrestling with his cousins […]
The 17-year-old phenom ️♂️ If you haven’t seen Ethan Major in action, you are missing out! He is a top BJJ athlete who has competed in competitions all over Ontario and in the U.S. in Las Vegas and Orlando. He rivals adults twice his size and is always up for a match. Ethan has been […]
Have you met Aramis Gadito? He is one of OAMA’s up and coming Muay Thai and MMA fighters. With 6 fights under his belt, he is preparing for more! He is also an instructor teaching the children and adult classes. He started in martial arts at a young age when his dad put him and […]
JOIN US LIVE ON ZOOM This year may have started differently than we wanted it to. It is our goal to strive through the challenges, crash through the roadblocks, and keep moving forward. We are offering our core classes online by Zoom, in Muay Thai & BJJ for adults and children. Classes are available 6 […]
Did you know jiu-jitsu and skateboarding have a lot in common? In both sports, the presence of flow and attention is extremely important, as well as control over where your attention and focus is. Lose it and you can get injured. In the jiu-jitsu culture, many are also into boarding sports, like skateboarding, snowboarding, and […]
We Are Open! Come train with us. Thank you to all of you who have been training and for helping our competition team prepare for their fights. From coast to coast in North America, they all did amazing and represented OAMA proudly, ending 2020 strong! On the west coast, Jo Maisonneuve was at Submissions on […]
FIGHT TO WIN 159 DEBUT Fresh from his performance in Texas, Sensei Eric Nadon is on to the next one! Eric is fighting this weekend in Orlando on Saturday, December 12th at Fight to Win 159. Catch the action live on FloGrappling by clicking here. Help us cheer him on and send him good vibes! […]
Fighting on both coasts against the best of the best in the world, OAMA’s instructors Eric Nadon, Justin Primrose, Jo Maissonneuve and Kyle Spanton represented OAMA proudly. Jo won her match with incredible grappling skills in California at Submissions the Shore. In Texas, at the IBJJF American Nationals, Eric showed amazing resilience and strength in […]
What an amazing Saturday! OAMA held it’s annual Women’s Self-Defense seminar in support of Harmony House, Ottawa’s only second-stage women’s shelter. We had a great turnout in person and on Zoom. The women crushed it! For some, it was a new experience and for others, it was a yearly commitment. Thank you for all […]
SPOTLIGHT ON OAMA’S COMPETITION TEAM OAMA’s instructors love to compete. The competition team is on the international stage this weekend on both coasts. Jo Maisonneuve is in Spring Valley, California at Submissions on the Shore, ready to showcase her skills at the premier women’s grappling event. Eric Nadon, Justin Primrose and Kyle Spanton are in […]
Classes are on! Check out our with classes in… BJJ, Muay Thai, Woman’s Only, Technique, Conditioning, Boxing, Sparring, No Gi, Wrestling, Kids Competition, Parent & Child, Homeschool, Leadership LIT, Open Mat and MORE! We’ve also added additional Parent & Child , so you can train Monday to Friday in the afternoon or evening! Making it […]
Did you know Kru Amy was selected to represent Canada against China in the East vs. West WLF Battle Series? She was the only female fight of the night and definitely did not disappoint! ⚔️ This event was a high production event in Markham in December 2019, in front of a sold-out crowd and streamed […]
She’s doing it again! OAMA is happy to announce an upcoming Super Fight for Jo Maisonneuve at Submissions on the Shore in December! Coach Jo loves to compete, and this tournament has competitors from all over North America! We will post the live stream details closer to the date. This is a fight you do […]
Did you know 50% of women who leave an abusive situation return? Often it’s because they feel stuck and unable to provide for themselves and their children. This is why Harmony House was founded. They are Ottawa’s only second-stage (transitional) shelter, helping women & children by bridging the gap after an emergency shelter, and giving […]
FEARLESS POWERFUL STRONG FUN! If this describes you, or the women in your life, this is for you! Kru Amy and Coach Jo are excited to help Professor Hammer at OAMA’s ‘ , on Saturday November 28th, in support of Harmony House and the UN International Day for the Elimination of Violence Against […]
Did you know OAMA is locally owned by head instructor Matt “Hammer” Hache? He has over 18 years of experience in martial arts, training with and competing against the best around the globe, and has taught many instructors in Ottawa. You’ll always find Hammer in the corner come fight time helping coach students at BJJ […]
Sensei Matt “Hammer” Hache had a chance to sit down with Kru Amy Reid and talk to her about her journey with OAMA. Amy didn’t know what to expect when she first came to OAMA and met with Sensei Hammer. She was definitely surprised! It’s only been 4 years since she started training here and […]
She did it! Jo Maisonneuve, along with her teammates, won first place in Calgary this past weekend at the Western Canada Women’s Jiu Jitsu tournament! This tournament is the first one of its kind in Canada. It’s run by women for all women who train in jiu jitsu. When asked about her experience, she said: […]
Earlier this month, Professor Eric Nadon and Coach Justin Primrose competed at the Pan American IBJJF Jiu-Jitsu Championship in Florida. We are so proud of their performance! They represented Team Renzo Gracie internationally and didn’t shy away from the competition. They demonstrated courage and bravery going up against the best in the sport. Justin said, […]
We are excited to announce our very own Jo Maisonneuve will be representing OAMA in the Western Canada Women’s Jiu Jitsu tournament this Sunday, October 25th in Calgary, AB. This tournament is the first one of its kind in Canada. It’s run by women for all women who train in jiu jitsu. Their focus is […]
Recently Sensei Matt “Hammer” Hache had a chance to sit down with Coach Aaron Kruger and interview him about his Muay Thai journey. Kru Amy Reid took him under her wing and inspired him as an instructor and a coach in his corner. Aaron said he initially gave himself 1 year to train by gaining […]
Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu Jitsu Its’s the perfect full-body workout, that also: ✅ Teaches practical self-defense techniques ✅ Builds confidence and self-pride ✅ Grows your natural competitive drive ✅ Helps you set goals and work towards them ✅ Live a healthy lifestyle ✅ Provides an opportunity to train […]
SPOTLIGHT Only 1 week away! OAMA’s very own Aaron Kruger will be representing our team in the Montreal Fight League on Saturday, September 19th. Aaron has been training hard in preparation for this fight. He is in stellar shape and can’t wait to get into the ring! You can watch it live on MFL 18 […]
ADULT MMA CLASSES Everyone knows the many benefits of exercise and sports. There’s no denying it has a positive effect on your body and mind. But what if you feel like you’re in a rut with your workout? It’s not as exciting anymore and you struggle to make it to the gym. Your body gets […]
We’ve made some changes to the schedule: Saturday has changed slightly for kid’s programs. Kid’s BJJ is now at 10:15am & Kid’s Muay Thai is also now at 10:15am. And please … We’ve added BJJ Purple to the schedule! Everyday Monday to Friday 7pm – 7:45pm. Click here to see or print the updated full […]
BJJ, Muay Thai, Woman’s Only Classes, Conditioning, Boxing, Sparring, No Gi, Wrestling, Kids Competition, Homeschool, Leadership LIT, Open Mat and MORE. We have something for everyone! So, what are you waiting for? Come join a class now! Click here to see or print the full schedule We are also offering our core programs online […]
Jo Maisonneuve – Subversiv 3 Flo Grappling Fight Night! Watch Coach Jo in action Friday, Aug 28th at Submersiv 3 in Dallas, TX. Catch the match live on Flo Grappling at 7pm EST. Let’s go! OSS Upcoming Events Exciting news! New Fall Schedule Starts Monday, Aug 31! More classes & programs being offered, there’s […]
Can you tell we’re excited? We are happy to announce more classes being offered beginning Monday, August 31. BJJ, Muay Thai, Woman’s Only Classes, Conditioning, Boxing, Sparring, No Gi, Wrestling, Kids Competition, Homeschool, Leadership LIT, Open Mat and MORE. We have something for everyone! So, what are you waiting for? Come join a class now! […]
It’s been great seeing new faces and returning students in the school this past month. One of our goals is to make sure you have the best experience possible, whether it is taking part in classes at the dojo or online over Zoom. We welcome you to come train with a family member or someone […]
August 1, 2020 Dear friends and families, On July 11th, Coach Jo Maisonneuve took part in Submissions on the Shore, an 8 female No Gi Jiu-Jitsu tournament, in San Pedro, California. OAMA is so proud of the amazing Jiu-Jitsu and wrestling skills that she put on display against purple, brown and black belts. […]
Please review the following information regarding minimum safety protocols for re-opening. MUAY THAI MEMBERS: Click Here to Register with MTO
We’re implementing a new check-in process to help keep all of our members safe. The training checklist below walks you through the steps starting with a health check at home all the way through exiting your class.
We will be re-opening the studio on July 6th with the following safety protocols and guidelines in place.
Hello and welcome to the Ottawa Academy of Martial Arts website! We have created a new website to better serve our members and those individuals and families in the Ottawa community interested in martial arts! As with any new service, we are working diligently to update and fine tune our website to best suit your […]