Did you know 50% of women who leave an abusive situation return?
Often it’s because they feel stuck and unable to provide for themselves and their children. This is why Harmony House was founded.
They are Ottawa’s only second-stage (transitional) shelter, helping women & children by bridging the gap after an emergency shelter, and giving them a safe place and resources needed to feel empowered again.
Professor Hammer sat down with Sandra from Harmony House to learn more about what they do for our community, and how we can help.
OAMA’s upcoming Women’s Self Defense Seminar is in support of this amazing organization.
It’s free to attend and we are asking for donations to help Harmony House lower this statistic. Help us make a difference!
To learn more about Harmony House, visit their website by clicking here.
Our Community. Our Team ❤️
WOMEN’S SELF DEFENSE SEMINAR
Come learn from Professor Hammer, Kru Amy and Coach Jo!
This is a FREE seminar on self-defense techniques, with a focus on preventative strategies based on situational awareness.
Join the seminar in-person at the dojo, Saturday, November 28th, from 11:30 am to 1 pm, or by live stream on Zoom, 10 am to 11 am. (COVID guidelines and social distancing will be followed).
To register for the in-person session, click here.
To register for the online Zoom session, click here.
We hope you can join us!