The after school program is a program that offers a wide variety of activities to keep students engaged and active during the time when students are not in school. The goal of this program is to help students develop social skills, self-esteem and responsibility. A few After School Program Perks : Transportation from school […]
Hello ! Welcome to our 17th edition of Power5Camp! Our summer camps are known for our high energy daily Martial Arts lessons and the sharing of valuable life lessons. We believe there is more to Martial Arts than just punches and kicks, which is why our summer camp instills leadership skills and develops character through […]
Wow! We are blown away by all the love. Thank you to everyone who nominated us Our camp was created by parents, providing quality Martial Arts & life lessons to kids. We love what we do and we are thankful we can serve our community every day. “Children in our program not only make friends […]
Let’s face it, family life can be busy! It can feel like we’re always running without a chance to breathe and catch up. ‘ offer a chance to slow down and develop a more meaningful relationship with each other. Spending time learning something difficult together presents the opportunity for the child to see the parent […]
It’s that time of year again to start thinking ahead to the next school year. Are you looking to upgrade your child’s homeschool or remote learning experience? Trying to find ways to keep them active during the day? For the past few years, we’ve offered homeschool martial arts classes in Brazilian Jiu-Jitsu. This class is […]
Summer is in full swing and our summer camp is in its fourth week! Campers are headed to Hogwarts with all things Harry Potter ♂️ Camp doesn’t have to end in the fall…continue the fun in our After-School Program. Children will learn martial arts, gain confidence and grow social skills. It is also an opportunity […]
Have you met Pierre-Luc? His energy is contagious! Pierre-Luc started at OAMA 11 years ago as a summer camp student and now teaches our kids classes and camp programs. He tried other sports when he was younger, but martial arts gave him a proper outlet to release energy in a productive way. Teaching has allowed […]
Are you ready for the best summer EVER? OAMA’s Summer Camp is the place to be! 10 Weeks of fun-filled themes along with BJJ & Muay Thai lessons. Camp highlights include: – Minimum two 45-minute Martial Arts lessons a day – Daily character development lesson – Daily activities, crafts & games based on each […]
On this week’s Meet the Team, meet Ethan Major who started BJJ after being bullied in public school. It helped him gain confidence and self-esteem. He now teaches OAMA’s children’s programs and is a professional athlete who just competed across the U.S. “I’ve seen kids like me who had low confidence and weren’t sure, attend […]
You’ve heard it before, OAMA is a family. Professor Hammer Hache has some inspiring words for everyone in this video. Watch Hammer’s video here. “Here to HELP! Thank you to everyone who has asked me and the team for help as of late. If you need help in these difficult times please don’t wait. If […]
Ethan Major is continuing his BJJ journey in the United States. This past weekend he was in New Orleans for the IBJJF International Open. He fought and kept his eye on the prize. After a full day of matches, he left with 2 golds, 1 silver, and 1 bronze! Although this past year didn’t turn […]
“I train. I fight.” Who can relate? ♂️ As we continue our Meet the Team series, this week’s spotlight is on Aramis Gadito. He teaches OAMA’s Muay Thai programs and is an athlete himself. With 6 fights under his belt, you have to see him in action…he’s fast as lightning! If you’ve never met him, […]
7 1/2 weeks till OAMA’s Summer Camp After months of online learning, the kids (and you) deserve a break! OAMA’s Summer Camp is it! 10 Weeks of fun-filled themes including Lego, Wild Water, Ninja Warrior, Harry Potter, Pokémon, Nerf Battles, Zombie Invasion and MORE! Not only will they learn the skills of Brazilian Jiu-Jitsu & […]
Did you know Muay Thai is also known as the “art of eight limbs”? It’s because of the consistent use of a pair of fists, knees, elbows, & shins. No wonder it’s a great way to increase strength & endurance! It is a mind-body workout with immense health benefits including: ? self-discipline ? sharper focus […]
This past weekend, Ethan was in Texas at the IBJJF Charleston International Open. He won gold in his division and bronze in absolute. You can tell the numerous hours of training he has put in are paying off! His transitions are flawless and he executes a beautiful passing sequence from single X guard. Watch […]
“?’? ?????? ??? ?????…?????????!” Aaron Kruger started martial arts to break the cycle he was in. He didn’t like the path he was on – depressed, low confidence, no motivation. He wanted more and he found it when his friend introduced him to martial arts. Get to know Aaron on this week’s Meet the […]
When you think about Jiu-Jitsu, skateboarding often doesn’t come to mind. It’s on the far end of the sports spectrum. But did you know they are both very similar sports? Both involve overcoming challenges & pain, and getting back up & trying again. In the jiu-jitsu culture, many are also into boarding sports, like skateboarding, […]
JOIN US LIVE ON ZOOM We continue to offer our adult & children Muay Thai & BJJ classes online by Zoom. Classes are available 6 days a week, multiple times a day, making it easy to fit your schedule. Our commitment to you is the same…to help you achieve your goals and support you […]
Are you looking for an activity to do with your kids or family? Martial arts is it! Many of our members train with family and it’s a great way to connect with your kids. Like OAMA team member Jaspreet Basi. She was introduced to Jiu-Jitsu by her father 10 years ago. And she hasn’t looked […]
Not your average Camp! OAMA’s camps are where it’s at. We believe there is more to martial arts than just punches and kicks, which is why our camps instill leadership skills and develop character. Our goal is to encourage your child to have a strong moral compass while immersed in our socially positive environment. They […]
Did you know when Justin Primrose first started martial arts, he wanted to learn MMA and striking? But once he tried Jiu-Jitsu, he loved it and never looked back! Justin is inspiring and encouraging as an athlete and instructor, teaching the children and adult BJJ classes. When you see him on the mats, […]
A year ago our world was turned upside down. Families are dealing with social isolation. And children are being crushed by it. Many are getting used to isolating and it is making them more vulnerable to bullying and not being included. If you’re fighting an uphill battle, martial arts can help. In our children’s programs, […]
STAFF PROFILE Julia Winterhalder Our OAMA staff team is incredible! They are all knowledgeable, helpful, easy to talk to, and passionate about martial arts. They love what they do and you can tell. Each week we will showcase one of our instructors on Meet the Team. This will give you a chance to get to know […]
PD Days, March Break and Summer We believe there is more to martial arts than just punches and kicks. which is why our camps instill leadership skills and develop character. Our goal is to encourage your child to have a strong moral compass while immersed in our socially positive environment. Through physically engaging activities, they […]
A Video Message From Professor Hammer Thank you to all our amazing OAMA members for supporting us during a difficult time for all. Please join us on Zoom for classes in Muay Thai & Brazilian Jiu-Jitsu, for adults and children. Give yourself a getaway from the daily grind and enjoy a fun workout while getting […]
JOIN OAMA’S 28 DAY CHALLENGE! For the next 28 days, OAMA would like to challenge all of our members to join us on Zoom and take a Brazilian Jiu-Jitsu or Muay Thai class ️ Classes are available 6 days a week, multiple times a day, making it easy to fit your schedule. Parents train with […]
In this week’s podcast interview, Professor Matt “Hammer” Hache sits down with Loubert Nicolas, one of OAMA’s newest instructors. Loubert has been training in Muay Thai for 3 years and has 5 amateur fights under his belt. His interest in martial arts was sparked early on when he would watch WWE wrestling with his cousins […]
The 17-year-old phenom ️♂️ If you haven’t seen Ethan Major in action, you are missing out! He is a top BJJ athlete who has competed in competitions all over Ontario and in the U.S. in Las Vegas and Orlando. He rivals adults twice his size and is always up for a match. Ethan has been […]
Have you met Aramis Gadito? He is one of OAMA’s up and coming Muay Thai and MMA fighters. With 6 fights under his belt, he is preparing for more! He is also an instructor teaching the children and adult classes. He started in martial arts at a young age when his dad put him and […]
JOIN US LIVE ON ZOOM This year may have started differently than we wanted it to. It is our goal to strive through the challenges, crash through the roadblocks, and keep moving forward. We are offering our core classes online by Zoom, in Muay Thai & BJJ for adults and children. Classes are available 6 […]
Did you know jiu-jitsu and skateboarding have a lot in common? In both sports, the presence of flow and attention is extremely important, as well as control over where your attention and focus is. Lose it and you can get injured. In the jiu-jitsu culture, many are also into boarding sports, like skateboarding, snowboarding, and […]
SPOTLIGHT ON OAMA’S COMPETITION TEAM OAMA’s instructors love to compete. The competition team is on the international stage this weekend on both coasts. Jo Maisonneuve is in Spring Valley, California at Submissions on the Shore, ready to showcase her skills at the premier women’s grappling event. Eric Nadon, Justin Primrose and Kyle Spanton are in […]
Classes are on! Check out our with classes in… BJJ, Muay Thai, Woman’s Only, Technique, Conditioning, Boxing, Sparring, No Gi, Wrestling, Kids Competition, Parent & Child, Homeschool, Leadership LIT, Open Mat and MORE! We’ve also added additional Parent & Child , so you can train Monday to Friday in the afternoon or evening! Making it […]
Are you looking for a way for your kids to unplug? Asking yourself…. OAMA’s BJJ classes are where it’s at! Along with learning the art of BJJ, kids will develop lifelong skills they can use in real-life situations. They will be inspired to succeed in anything they set their minds to. With […]
After-School Program It’s that time of year again! Kids are back to school and this year looks a little different than before. One thing that has remained constant is our commitment to helping you and your family. Our after-school program is back with a vengeance! With classes in Brazilian Jiu Jitsu & Muay Thai, and […]
Kids Programs 2020 has been a challenging year! Let’s face it, it’s been tough for kids and families alike. First teachers going on strike and then COVID hitting the community, and the world, hard! One thing that has stayed constant throughout, is OAMA’s promise to always be there for our community and […]
Are you looking to upgrade your child’s homeschool or remote learning experience? Trying to find ways to keep them active during the day? We are happy to offer 2 options to upgrade your child’s homeschooling or remote learning experience: 1. Regular Homeschool Classes For the past few years we’ve offered homeschool martial arts classes in […]
With school fast approaching and all the decisions parents are faced with, OAMA’s After School Program is a no-brainer! Our After School Program is unmatched in the Ottawa area. We offer FREE transportation from your child’s school to the dojo and the program is taught by professionals trained in martial arts and our leadership program. […]
Time passes quickly for parents while they watch their children grow up. Parents work hard to make the best decisions for their children while they are young. Parents want to provide the lessons necessary to help them grow to be strong, healthy and successful as adults. The Ottawa Academy of Martial Arts […]