We’ve made some changes to the schedule: Saturday has changed slightly for kid’s programs. Kid’s BJJ is now at 10:15am & Kid’s Muay Thai is also now at 10:15am. And please … We’ve added BJJ Purple to the schedule! Everyday Monday to Friday 7pm – 7:45pm. Click here to see or print the updated full […]
IMPROVE FLEXIBILITY, BALANCE, & STRENGTH Learn self-defense, build confidence, and get in the best shape of your life! Our classes have tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. Classes include […]
BJJ, Muay Thai, Woman’s Only Classes, Conditioning, Boxing, Sparring, No Gi, Wrestling, Kids Competition, Homeschool, Leadership LIT, Open Mat and MORE. We have something for everyone! So, what are you waiting for? Come join a class now! Click here to see or print the full schedule We are also offering our core programs online […]
Jo Maisonneuve – Subversiv 3 Flo Grappling Fight Night! Watch Coach Jo in action Friday, Aug 28th at Submersiv 3 in Dallas, TX. Catch the match live on Flo Grappling at 7pm EST. Let’s go! OSS Upcoming Events Exciting news! New Fall Schedule Starts Monday, Aug 31! More classes & programs being offered, there’s […]
Kids Programs 2020 has been a challenging year! Let’s face it, it’s been tough for kids and families alike. First teachers going on strike and then COVID hitting the community, and the world, hard! One thing that has stayed constant throughout, is OAMA’s promise to always be there for our community and […]
FEARLESS POWERFUL STRONG FUN! If this describes you, or the women in your life, this is for you! The purpose of our Women’s Only classes is to help you on the path of martial arts…if you’re just beginning or looking to master your technique. It’s a place to train with like-minded women. LEARN SELF-DEFENSE […]
Can you tell we’re excited? We are happy to announce more classes being offered beginning Monday, August 31. BJJ, Muay Thai, Woman’s Only Classes, Conditioning, Boxing, Sparring, No Gi, Wrestling, Kids Competition, Homeschool, Leadership LIT, Open Mat and MORE. We have something for everyone! So, what are you waiting for? Come join a class now! […]
Are you looking to upgrade your child’s homeschool or remote learning experience? Trying to find ways to keep them active during the day? We are happy to offer 2 options to upgrade your child’s homeschooling or remote learning experience: 1. Regular Homeschool Classes For the past few years we’ve offered homeschool martial arts classes in […]
With school fast approaching and all the decisions parents are faced with, OAMA’s After School Program is a no-brainer! Our After School Program is unmatched in the Ottawa area. We offer FREE transportation from your child’s school to the dojo and the program is taught by professionals trained in martial arts and our leadership program. […]
It’s been great seeing new faces and returning students in the school this past month. One of our goals is to make sure you have the best experience possible, whether it is taking part in classes at the dojo or online over Zoom. We welcome you to come train with a family member or someone […]