If this describes you, or the women in your life, this is for you!
The purpose of our Women’s Only classes is to help you on the path of martial arts…if you’re just beginning or looking to master your technique.
It’s a place to train with like-minded women.
LEARN SELF-DEFENSE TECHNIQUES IN AN ALL-INCLUSIVE, JUDGEMENT-FREE ENVIRONMENT
Taught by professional women athletes, classes include Muay Thai and Brazilian Jiu Jitsu. They are offered every day, making it easy to accommodate your schedule.
KRU AMY REID
Leading the Muay Thai program at OAMA, Kru Amy teaches the adults and kids programs. She represented Canada in the East vs. West competition in December, and defeated her opponent with an impressive win.
COACH JO MAISONNEUVE
Coach Jo is hot off her win at Submissions on the Shore in San Pedro, California, in July. She has a purple belt in Brazilian Jiu Jitsu, with strong wrestling and grappling skills.
Our instructors will encourage you and help you achieve your goals, while having fun at the same time.
When you are in community with women who are cheering you on, the sky’s the limit!
New Fall Schedule starts Monday, August 31.
We can’t wait to see you!