August 5, 2020 Many people, young and old, participate in some form of martial arts. As the art grows in popularity, many are realizing the benefits. So why is martial arts important? 1. Self Defense It goes without saying that training in a martial art betters your self-defense. It teaches many techniques you can use […]
August 1, 2020 Dear friends and families, On July 11th, Coach Jo Maisonneuve took part in Submissions on the Shore, an 8 female No Gi Jiu-Jitsu tournament, in San Pedro, California. OAMA is so proud of the amazing Jiu-Jitsu and wrestling skills that she put on display against purple, brown and black belts. […]
July 30, 2020 Dear friends and families, Brazilian Jiu Jitsu is so much more than a martial art. It’s also based on core values of loyalty, justice, morality, serenity, humility, honor, self-confidence and respect. It teaches important life lessons, like character and resilience, that can be used in real-life situations. The incredible story of 6 […]
Time passes quickly for parents while they watch their children grow up. Parents work hard to make the best decisions for their children while they are young. Parents want to provide the lessons necessary to help them grow to be strong, healthy and successful as adults. The Ottawa Academy of Martial Arts […]
Please review the following information regarding minimum safety protocols for re-opening. MUAY THAI MEMBERS: Click Here to Register with MTO
We’re implementing a new check-in process to help keep all of our members safe. The training checklist below walks you through the steps starting with a health check at home all the way through exiting your class.
We will be re-opening the studio on July 6th with the following safety protocols and guidelines in place.
Hello and welcome to the Ottawa Academy of Martial Arts website! We have created a new website to better serve our members and those individuals and families in the Ottawa community interested in martial arts! As with any new service, we are working diligently to update and fine tune our website to best suit your […]