Let’s face it, family life can be busy! It can feel like we’re always running without a chance to breathe and catch up. ‘ offer a chance to slow down and develop a more meaningful relationship with each other. Spending time learning something difficult together presents the opportunity for the child to see the parent […]
OAMA has Muay Thai and Brazilian Jiu-Jitsu online Zoom classes offered multiple times a day. We wanted to know what else our instructors are doing to stay motivated and train at home. Recently we asked Aramiss Mohamed, OAMA’s Muay Thai instructor, these questions and what he loves about Muay Thai. Here’s what he had to […]
Jo trained hard giving it her all during fight camp. And as always, she fought her heart out! Even when her opponent didn’t make weight, and Jo was given the option of forfeiting the fight or go up a weight class, she did not back down. ” ℎ ℎ , ’ ℎ . ‘ !” […]
You’ve heard it before, OAMA is a family. Professor Hammer Hache has some inspiring words for everyone in this video. Watch Hammer’s video here. “Here to HELP! Thank you to everyone who has asked me and the team for help as of late. If you need help in these difficult times please don’t wait. If […]
Did you know Eric Nadon started training in striking arts like Kickboxing, Boxing, and Muay Thai before going full-on in BJJ? On this week’s , learn why he ❤️’s BJJ, teaching all ages, and what he sees himself doing at 70 yrs old. Watch Eric’s video here. Eric has been training in martial arts for […]
“If you do what you love, you’ll never work a day in your life.” This week’s Meet the Team spotlight is on Amy Reid – OAMA’s lead Muay Thai instructor. Amy’s dad, a professional kickboxer, introduced her to martial arts. At first, she didn’t know why anyone would want to do it. But that all […]
Brazilian Jiu-Jitsu is gaining popularity as one of the most effective self-defense martial arts in existence. The science of how anyone with this wide set of skills can subdue any opponent no matter the age, gender, or size, is ultimately BJJ’s core appeal. Around the world, thousands of people train in BJJ. Originally developed by […]
Did you know Muay Thai is also known as the “art of eight limbs”? It’s because of the consistent use of a pair of fists, knees, elbows, & shins. No wonder it’s a great way to increase strength & endurance! It is a mind-body workout with immense health benefits including: ? self-discipline ? sharper focus […]
“Jiu-jitsu is where my heart is.” The first thing you notice about Jo Maisonneuve is usually her smile. You can’t miss it! As a purple belt in BJJ and a pro-MMA fighter, she’s a double threat! And someone with the kindest heart. In this week’s Meet the Team, get to know Jo and why she […]
“?’? ?????? ??? ?????…?????????!” Aaron Kruger started martial arts to break the cycle he was in. He didn’t like the path he was on – depressed, low confidence, no motivation. He wanted more and he found it when his friend introduced him to martial arts. Get to know Aaron on this week’s Meet the […]
When you think about Jiu-Jitsu, skateboarding often doesn’t come to mind. It’s on the far end of the sports spectrum. But did you know they are both very similar sports? Both involve overcoming challenges & pain, and getting back up & trying again. In the jiu-jitsu culture, many are also into boarding sports, like skateboarding, […]
JOIN US LIVE ON ZOOM We continue to offer our adult & children Muay Thai & BJJ classes online by Zoom. Classes are available 6 days a week, multiple times a day, making it easy to fit your schedule. Our commitment to you is the same…to help you achieve your goals and support you […]