Let’s face it, family life can be busy! It can feel like we’re always running without a chance to breathe and catch up. ‘ offer a chance to slow down and develop a more meaningful relationship with each other. Spending time learning something difficult together presents the opportunity for the child to see the parent […]
Jo trained hard giving it her all during fight camp. And as always, she fought her heart out! Even when her opponent didn’t make weight, and Jo was given the option of forfeiting the fight or go up a weight class, she did not back down. ” ℎ ℎ , ’ ℎ . ‘ !” […]
On this week’s Meet the Team, meet Ethan Major who started BJJ after being bullied in public school. It helped him gain confidence and self-esteem. He now teaches OAMA’s children’s programs and is a professional athlete who just competed across the U.S. “I’ve seen kids like me who had low confidence and weren’t sure, attend […]
You’ve heard it before, OAMA is a family. Professor Hammer Hache has some inspiring words for everyone in this video. Watch Hammer’s video here. “Here to HELP! Thank you to everyone who has asked me and the team for help as of late. If you need help in these difficult times please don’t wait. If […]
Did you know Eric Nadon started training in striking arts like Kickboxing, Boxing, and Muay Thai before going full-on in BJJ? On this week’s , learn why he ❤️’s BJJ, teaching all ages, and what he sees himself doing at 70 yrs old. Watch Eric’s video here. Eric has been training in martial arts for […]
Ethan Major is continuing his BJJ journey in the United States. This past weekend he was in New Orleans for the IBJJF International Open. He fought and kept his eye on the prize. After a full day of matches, he left with 2 golds, 1 silver, and 1 bronze! Although this past year didn’t turn […]
Brazilian Jiu-Jitsu is gaining popularity as one of the most effective self-defense martial arts in existence. The science of how anyone with this wide set of skills can subdue any opponent no matter the age, gender, or size, is ultimately BJJ’s core appeal. Around the world, thousands of people train in BJJ. Originally developed by […]
“Jiu-jitsu is where my heart is.” The first thing you notice about Jo Maisonneuve is usually her smile. You can’t miss it! As a purple belt in BJJ and a pro-MMA fighter, she’s a double threat! And someone with the kindest heart. In this week’s Meet the Team, get to know Jo and why she […]
This past weekend, Ethan was in Texas at the IBJJF Charleston International Open. He won gold in his division and bronze in absolute. You can tell the numerous hours of training he has put in are paying off! His transitions are flawless and he executes a beautiful passing sequence from single X guard. Watch […]
When you think about Jiu-Jitsu, skateboarding often doesn’t come to mind. It’s on the far end of the sports spectrum. But did you know they are both very similar sports? Both involve overcoming challenges & pain, and getting back up & trying again. In the jiu-jitsu culture, many are also into boarding sports, like skateboarding, […]
JOIN US LIVE ON ZOOM We continue to offer our adult & children Muay Thai & BJJ classes online by Zoom. Classes are available 6 days a week, multiple times a day, making it easy to fit your schedule. Our commitment to you is the same…to help you achieve your goals and support you […]
Did you know when Justin Primrose first started martial arts, he wanted to learn MMA and striking? But once he tried Jiu-Jitsu, he loved it and never looked back! Justin is inspiring and encouraging as an athlete and instructor, teaching the children and adult BJJ classes. When you see him on the mats, […]
A year ago our world was turned upside down. Families are dealing with social isolation. And children are being crushed by it. Many are getting used to isolating and it is making them more vulnerable to bullying and not being included. If you’re fighting an uphill battle, martial arts can help. In our children’s programs, […]
STAFF PROFILE Julia Winterhalder Our OAMA staff team is incredible! They are all knowledgeable, helpful, easy to talk to, and passionate about martial arts. They love what they do and you can tell. Each week we will showcase one of our instructors on Meet the Team. This will give you a chance to get to know […]
In celebration of International Women’s Day, we invite you to come train with our amazing women instructors and members. Spread the Word Join a BJJ class with Coach Jo Maisonneuve or a Muay Thai class with Kru Amy Reid. If you’re looking for a community of like-minded women, or if you want to […]
The Results Are In… OAMA Comp Team Crushed It! Coach Jo Maisonneuve and Ethan Major had a tremendous weekend of Jiu-Jitsu tournaments! Jo was in Texas at Submissions on the Shore, competing in a 3 vs 3, 16 team tournament. This is one of Jo’s favourite tournaments to compete in and this Saturday’s did […]