FEARLESS POWERFUL STRONG FUN! If this describes you, or the women in your life, this is for you! Kru Amy and Coach Jo are excited to help Professor Hammer at OAMA’s ‘ , on Saturday November 28th, in support of Harmony House and the UN International Day for the Elimination of Violence Against […]
Did you know OAMA is locally owned by head instructor Matt “Hammer” Hache? He has over 18 years of experience in martial arts, training with and competing against the best around the globe, and has taught many instructors in Ottawa. You’ll always find Hammer in the corner come fight time helping coach students at BJJ […]
Sensei Matt “Hammer” Hache had a chance to sit down with Kru Amy Reid and talk to her about her journey with OAMA. Amy didn’t know what to expect when she first came to OAMA and met with Sensei Hammer. She was definitely surprised! It’s only been 4 years since she started training here and […]
She did it! Jo Maisonneuve, along with her teammates, won first place in Calgary this past weekend at the Western Canada Women’s Jiu Jitsu tournament! This tournament is the first one of its kind in Canada. It’s run by women for all women who train in jiu jitsu. When asked about her experience, she said: […]
Earlier this month, Professor Eric Nadon and Coach Justin Primrose competed at the Pan American IBJJF Jiu-Jitsu Championship in Florida. We are so proud of their performance! They represented Team Renzo Gracie internationally and didn’t shy away from the competition. They demonstrated courage and bravery going up against the best in the sport. Justin said, […]
We are excited to announce our very own Jo Maisonneuve will be representing OAMA in the Western Canada Women’s Jiu Jitsu tournament this Sunday, October 25th in Calgary, AB. This tournament is the first one of its kind in Canada. It’s run by women for all women who train in jiu jitsu. Their focus is […]
Did you know you can participate in OAMA’s core classes from home? We offer BJJ and Muay Thai Zoom classes online, in real-time, every day! You can follow along in your favorite classes and interact with the instructors, all from the comfort of your home. You can also message us or the instructor’s and we […]
OAMA’s BJJ instructors Eric Nadon and Justin Primrose are in Florida this weekend to compete at the Pan American IBJJF Jiu-Jitsu Championship. This is where the best of the best compete on the world stage! Justin’s bracket is on Friday at 12pm and Eric is on Saturday at 9:30am. You can watch the action live […]
Recently Sensei Matt “Hammer” Hache had a chance to sit down with Coach Aaron Kruger and interview him about his Muay Thai journey. Kru Amy Reid took him under her wing and inspired him as an instructor and a coach in his corner. Aaron said he initially gave himself 1 year to train by gaining […]
There are many benefits to martial arts including self-defense, gaining confidence, and a full-body workout. They are based on core values of loyalty, justice, morality, humility, honor, and respect. They are skills you can use in real-life situations. This is something that Member of Parliament Jagmeet Singh realized recently. Singh was followed and verbally threatened […]