We have something for everyone We believe there is more to martial arts than just punches and kicks, which is why our kid’s programs instill leadership skills and develop character.Our goal is to encourage your child to have a strong moral compass while immersed in our socially positive environment. Through physically engaging activities, they will develop enhanced […]
OAMA’s BJJ instructors Eric Nadon and Justin Primrose are in Florida this weekend to compete at the Pan American IBJJF Jiu-Jitsu Championship. This is where the best of the best compete on the world stage! Justin’s bracket is on Friday at 12pm and Eric is on Saturday at 9:30am. You can watch the action live […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]