Let’s face it, family life can be busy! It can feel like we’re always running without a chance to breathe and catch up. ‘ offer a chance to slow down and develop a more meaningful relationship with each other. Spending time learning something difficult together presents the opportunity for the child to see the parent […]
Summer is in full swing and our summer camp is in its fourth week! Campers are headed to Hogwarts with all things Harry Potter ♂️ Camp doesn’t have to end in the fall…continue the fun in our After-School Program. Children will learn martial arts, gain confidence and grow social skills. It is also an opportunity […]
On this week’s Meet the Team, meet Ethan Major who started BJJ after being bullied in public school. It helped him gain confidence and self-esteem. He now teaches OAMA’s children’s programs and is a professional athlete who just competed across the U.S. “I’ve seen kids like me who had low confidence and weren’t sure, attend […]
7 1/2 weeks till OAMA’s Summer Camp After months of online learning, the kids (and you) deserve a break! OAMA’s Summer Camp is it! 10 Weeks of fun-filled themes including Lego, Wild Water, Ninja Warrior, Harry Potter, Pokémon, Nerf Battles, Zombie Invasion and MORE! Not only will they learn the skills of Brazilian Jiu-Jitsu & […]
Did you know Muay Thai is also known as the “art of eight limbs”? It’s because of the consistent use of a pair of fists, knees, elbows, & shins. No wonder it’s a great way to increase strength & endurance! It is a mind-body workout with immense health benefits including: ? self-discipline ? sharper focus […]
“?’? ?????? ??? ?????…?????????!” Aaron Kruger started martial arts to break the cycle he was in. He didn’t like the path he was on – depressed, low confidence, no motivation. He wanted more and he found it when his friend introduced him to martial arts. Get to know Aaron on this week’s Meet the […]
When you think about Jiu-Jitsu, skateboarding often doesn’t come to mind. It’s on the far end of the sports spectrum. But did you know they are both very similar sports? Both involve overcoming challenges & pain, and getting back up & trying again. In the jiu-jitsu culture, many are also into boarding sports, like skateboarding, […]
Not your average Camp! OAMA’s camps are where it’s at. We believe there is more to martial arts than just punches and kicks, which is why our camps instill leadership skills and develop character. Our goal is to encourage your child to have a strong moral compass while immersed in our socially positive environment. They […]
A year ago our world was turned upside down. Families are dealing with social isolation. And children are being crushed by it. Many are getting used to isolating and it is making them more vulnerable to bullying and not being included. If you’re fighting an uphill battle, martial arts can help. In our children’s programs, […]
STAFF PROFILE Julia Winterhalder Our OAMA staff team is incredible! They are all knowledgeable, helpful, easy to talk to, and passionate about martial arts. They love what they do and you can tell. Each week we will showcase one of our instructors on Meet the Team. This will give you a chance to get to know […]