STRONG , DETERMINED , PASSIONATE AND FUN! If this describes you, or the women in your life, this is for you! WOMEN’S ONLY CLASSES ARE BACK! Classes are on Tuesdays and Thursdays, with Muay Thai at 5:30 pm and BJJ at 6:15 pm. Come get your endorphins going by hitting the pads and […]
OAMA has Muay Thai and Brazilian Jiu-Jitsu online Zoom classes offered multiple times a day. We wanted to know what else our instructors are doing to stay motivated and train at home. Recently we asked Aramiss Mohamed, OAMA’s Muay Thai instructor, these questions and what he loves about Muay Thai. Here’s what he had to […]
Did you know Eric Nadon started training in striking arts like Kickboxing, Boxing, and Muay Thai before going full-on in BJJ? On this week’s , learn why he ❤️’s BJJ, teaching all ages, and what he sees himself doing at 70 yrs old. Watch Eric’s video here. Eric has been training in martial arts for […]
Did you know Muay Thai is also known as the “art of eight limbs”? It’s because of the consistent use of a pair of fists, knees, elbows, & shins. No wonder it’s a great way to increase strength & endurance! It is a mind-body workout with immense health benefits including: ? self-discipline ? sharper focus […]
“?’? ?????? ??? ?????…?????????!” Aaron Kruger started martial arts to break the cycle he was in. He didn’t like the path he was on – depressed, low confidence, no motivation. He wanted more and he found it when his friend introduced him to martial arts. Get to know Aaron on this week’s Meet the […]
JOIN US LIVE ON ZOOM We continue to offer our adult & children Muay Thai & BJJ classes online by Zoom. Classes are available 6 days a week, multiple times a day, making it easy to fit your schedule. Our commitment to you is the same…to help you achieve your goals and support you […]