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Andrew \\ Dawn Davey \\ Millions
via Google

OAMA offers welcoming and open environment to exercise, learning and growth.
They have a cadre of expert and welcoming staff.
This all translates to a super positive culture.

Rob Kupé
via Google

Excellent instructors and environment. Very good programs for kids and adults.

Pamela Fragomeli
via Google

My daughter and I belong to an affiliate club of OAMA. One of the best decision of our lives was joining the club....it has transformed our lives. Being a part of OAMA and WCMA is like being a part of a much larger family...it's our second home. The instructors are amazing; they truly care about your goals. Love it, love it, LOVE it!!

Matt Wilbur
via Google

My kids started training at the Ottawa Academy of Martial Arts after meeting Sensei Hache at a Birthday Party. After watching them train for a year I decided to try it myself, although I had not every done a martial art before. Both my kids and I have grown enormously with the help of the teachers and the other students, physically, socially and emotionally.

Sean Quinn
via Google

Pat and Hammer are amazing ambassador's for Martial Arts in Ottawa. OAMA is definitely THE place to learn enthusiastic, high quality Martial Arts in the city. Great school with a great atmosphere.

Rob
via Google

The Ottawa Academy of Martial Arts is a pillar of the Ottawa community! For years they have been changing people's lives and supporting the community! You should want your children to experience Professor Matt Hache and his unlimited passion for Martial Arts!

Dan D'Elia
via Google

Fantastic academy!!! Professor Pat and Professor Hammer are the best! They run a very professional program with technical instruction and safe training environment. It's been a great pleasure to train and learn from them.

Stephane Trottier
via Google

I've been a member here for the past 9 months and cannot say enough good things about OAMA. The instructors are world-class and their dedication to the club is unreal. There's such a great vibe here, the members you roll with become family and you help each other advance and improve. It's such a humbling experience and I highly suggest it for everyone; kids to seniors and everything in between. They offer a free week for anyone that wants to try it out and it's a great way to see how you like it. Everyone is friendly and it makes it so easy to jump in and have fun. If you're considering it, don't think any longer, just stop by!

Alex MacLellan
via Google

I've been training here since January and I don't see myself changing schools anytime soon. I'm hooked. The instructors are full time professionals in their disciplines, and they are all very approachable and will make time for students. They always emphasize the students are a team. We are all there to support each other and challenge our training partners to raise their levels! Many of the students compete regularly in regional, national, and international tournaments. The quality of the student body is high. When I attend class I feel like I'm learning from people who are professionals at what they do, which is literally true for some. Everyone who trains and teaches here follows a tone of respect too. I hope to get many years of training here!

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Muay Thai Conditioning

Our Muay Thai Conditioning class is a pad-focused training session where partners rotate between holding pads and striking. Training emphasizes power, endurance, timing, and combinations using traditional Muay Thai techniques, including punches, kicks, knees, and elbows.

Designed to build conditioning and sharpen striking skills, this high-energy class is performance-driven while maintaining a strong technical foundation.

Muay Thai Technique

Our Muay Thai Technique class focuses on technical, partner-based training where students practice striking in a controlled and safe setting. Emphasis is placed on accuracy, defense, timing, and proper execution of traditional Muay Thai techniques.

This class allows athletes to develop realism, control, and precision while safely applying techniques with a training partner, building confidence and technical proficiency.

Parents Muay Thai

Train while your kids train. This beginner-friendly class runs Mondays, Wednesdays, and Fridays from 5:30–6:15 PM, allowing parents to train at the same time as children enrolled in Kids BJJ, Kids Muay Thai, or Tiny Tigers.

Classes focus on Muay Thai fundamentals, pad work, and conditioning in a supportive, time-efficient format. Training alongside their parents is also a great way to keep kids motivated and excited about their own martial arts journey.

Competition Team

The Competition Team is for dedicated athletes looking to take their Muay Thai to the next level. Training focuses on advanced technique, strategy, conditioning, and fight preparation. This program demands commitment, discipline, and hard work and is designed for students interested in competing and representing the gym at events.

Women’s Muay Thai

Women’s Muay Thai is a supportive and empowering program designed to help you build strength, confidence, and self-defense skills. Whether you’re brand new or experienced, classes focus on proper technique, conditioning, and skill development at a comfortable pace. Expect a full-body workout that improves cardio, strength, and confidence inside and outside the gym.

Reserve your Free Class

*If you are looking for a different location, please visit our locations and schedules*

Get Started Today – Carling Location
Alex MacLellan Review Alex MacLellan

I’ve been training here since January and I don’t see myself changing schools anytime soon. I’m hooked. The instructors are full time professionals in their disciplines, and they are all very approachable and will make time for students. They always emphasize the students are a team. We are all there to support each other and challenge our training partners to raise their levels! Many of the students compete regularly in regional, national, and international tournaments. The quality of the student body is high. When I attend class I feel like I’m learning from people who are professionals at what they do, which is literally true for some. Everyone who trains and teaches here follows a tone of respect too. I hope to get many years of training here!

Sean Quinn Review Sean Quinn

Pat and Hammer are amazing ambassador’s for Martial Arts in Ottawa. OAMA is definitely THE place to learn enthusiastic, high quality Martial Arts in the city. Great school with a great atmosphere.

Dan D'Elia Review Dan D’Elia

Fantastic academy!!! Professor Pat and Professor Hammer are the best! They run a very professional program with technical instruction and safe training environment. It’s been a great pleasure to train and learn from them.

Stephane Trottier Review Stephane Trottier

I’ve been a member here for the past 9 months and cannot say enough good things about OAMA. The instructors are world-class and their dedication to the club is unreal. There’s such a great vibe here, the members you roll with become family and you help each other advance and improve. It’s such a humbling experience and I highly suggest it for everyone; kids to seniors and everything in between. They offer a free week for anyone that wants to try it out and it’s a great way to see how you like it. Everyone is friendly and it makes it so easy to jump in and have fun. If you’re considering it, don’t think any longer, just stop by!

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