Annual Women’s Self-Defense Seminar
If this describes you, or the women in your life, this is for you!
Kru Amy and Coach Jo are excited to help Professor Hammer at OAMA’s 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗦𝗲𝗹𝗳 𝗗𝗲𝗳𝗲𝗻𝘀𝗲 𝗦𝗲𝗺𝗶𝗻𝗮𝗿, on Saturday November 28th, in support of Harmony House and the UN International Day for the Elimination of Violence Against Women.
These two women teach our Muay Thai and BJJ programs. Not only are they exceptional teachers, but they are also accomplished athletes.
It will be a great Saturday learning, growing, and having tons of fun!
Are you ready? 🏋️♀️
If you have never seen them in action, here is some great footage of multi-talented Coach Jo:
▶️ Watch a throwback to her first-ever Wreck MMA fight, coming in with fists of fury! Click here
▶️ And more recently, Coach Jo displaying an impressive performance at Submissions on the Shore. Click here
Subscribe to OAMA’s YouTube channel and support our local athletes.
Every week we will release a new video, fight breakdown, or podcast.
Keep your eye out for one featuring Kru Amy coming soon…
Join the seminar in-person at the dojo, Saturday, November 28th, from 11:30 am to 1 pm, or by live stream on Zoom, 10 am to 11 am. (COVID guidelines and social distancing will be followed)
To register for the in-person session, click here.
To register for the online Zoom session, click here.
We hope you will join us!