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Rob Kupé
via Google

Excellent instructors and environment. Very good programs for kids and adults.

Pamela Fragomeli
via Google

My daughter and I belong to an affiliate club of OAMA. One of the best decision of our lives was joining the club....it has transformed our lives. Being a part of OAMA and WCMA is like being a part of a much larger family...it's our second home. The instructors are amazing; they truly care about your goals. Love it, love it, LOVE it!!

Matt Wilbur
via Google

My kids started training at the Ottawa Academy of Martial Arts after meeting Sensei Hache at a Birthday Party. After watching them train for a year I decided to try it myself, although I had not every done a martial art before. Both my kids and I have grown enormously with the help of the teachers and the other students, physically, socially and emotionally.

Sean Quinn
via Google

Pat and Hammer are amazing ambassador's for Martial Arts in Ottawa. OAMA is definitely THE place to learn enthusiastic, high quality Martial Arts in the city. Great school with a great atmosphere.

Rob
via Google

The Ottawa Academy of Martial Arts is a pillar of the Ottawa community! For years they have been changing people's lives and supporting the community! You should want your children to experience Professor Matt Hache and his unlimited passion for Martial Arts!

Dan D'Elia
via Google

Fantastic academy!!! Professor Pat and Professor Hammer are the best! They run a very professional program with technical instruction and safe training environment. It's been a great pleasure to train and learn from them.

Stephane Trottier
via Google

I've been a member here for the past 9 months and cannot say enough good things about OAMA. The instructors are world-class and their dedication to the club is unreal. There's such a great vibe here, the members you roll with become family and you help each other advance and improve. It's such a humbling experience and I highly suggest it for everyone; kids to seniors and everything in between. They offer a free week for anyone that wants to try it out and it's a great way to see how you like it. Everyone is friendly and it makes it so easy to jump in and have fun. If you're considering it, don't think any longer, just stop by!

Alex MacLellan
via Google

I've been training here since January and I don't see myself changing schools anytime soon. I'm hooked. The instructors are full time professionals in their disciplines, and they are all very approachable and will make time for students. They always emphasize the students are a team. We are all there to support each other and challenge our training partners to raise their levels! Many of the students compete regularly in regional, national, and international tournaments. The quality of the student body is high. When I attend class I feel like I'm learning from people who are professionals at what they do, which is literally true for some. Everyone who trains and teaches here follows a tone of respect too. I hope to get many years of training here!

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WATCH Jo’s Wreck MMA Fight Breakdown + Adult MMA Classes

September 16, 2020

ADULT MMA CLASSES


Everyone knows the many benefits of exercise and sports. There’s no denying it has a positive effect on your body and mind.

But what if you feel like you’re in a rut with your workout? It’s not as exciting anymore and you struggle to make it to the gym.

Your body gets accustomed to your usual routine and you don’t get the results you want. You know you need a challenge. Something to reignite the fire!

Mixed Martial Arts is perfect for that! MMA combines many forms of martial arts into one, working every aspect of physical fitness, building strength, endurance and flexibility all at the same time.

It also focuses on the mind-body connection. It presents a unique challenge for your body and your brain. It is a thinking person’s game. Your brain gets as much of a workout as your body does every time you step onto the mats.

MMA also:

✅ Gives you the confidence to defend yourself
✅ Eliminates stress and anxiety
✅ Builds competitiveness and pride
✅ Improves problem-solving skills
✅ Increases your energy and stamina
✅ Pushes your body to its peak

MMA can support your mental health by creating an environment to socialize with like-minded people.

OAMA offers MMA classes everyday. Check out our schedule and sign up for one today!

What have you got to lose?

Check out the new schedule.

 

SPOTLIGHT


Enjoy this throwback video from Coach Jo Maisonneuve‘s first ever Wreck MMA fight!

Not only is Jo accomplished in Brazilian Jiu Jitsu and No Gi, she has also fought in both amateur and pro MMA. There’s nothing she can’t do!

Watch this fight breakdown as Professor Matt “Hammer” Hache and Ben Fouladi sit down with Jo to discuss her first fight.

Her intense fighting style matched her intense hairstyle that day!

We have more fight review video’s, similar to this one, coming to our YouTube channel. Make sure you are subscribed so you get notified as soon as they are posted. You don’t want to miss out!

We also have an exciting announcement for one of OAMA’s pro MMA fighters coming soon. Stay tuned…

 

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