Kids BJJ

Kids Brazilian Jiu-Jitsu (Age 7-12) – Our focus is maintaining the highest level of instruction in BJJ. BJJ is known as the most effective martial art in the world, although it is relatively new by Martial Arts standards. Our kids program still utilizes games & activities, but focuses on the basics of BJJ, developing strong fundamentals on position and technique. It includes BJJ conditioning that implements exercises specifically designed to improve cardio, strength, and stamina.