OAMA ROCKLAND - LOCATION AND SCHEDULE

Call for details, see map or scroll down for full schedule
Call 613-446-3322

OAMA ROCKLAND is located at 2374 Laurier St, Rockland, ON K4K 1L6, Canada

Classes are conducted in Upper Room and Lower Room.

Download schedule as a pdf file or please scroll down to read the schedule.

Rockland – Upper Room

Monday

After School Program
2:45 pm – 5:00 pm

Samurai Kids
5:30 pm – 6:15 pm

Thai Conditioning
6:15 pm – 7:00 pm

Thai Technique
7:00 pm – 7:45 pm

Thai Sparring
7:45 pm – 8:30 pm

Tuesday

After School Program
2:45 pm – 5:00 pm

Samurai Kids
5:30 pm – 6:15 pm

Thai Conditioning
6:15 pm – 7:00 pm

Thai Technique
7:00 pm – 7:45 pm

BJJ Blue
7:45 pm – 8:30 pm

Wednesday

After School Program
2:45 pm – 5:00 pm

Samurai Kids
5:30 pm – 6:15 pm

Thai Conditioning
6:15 pm – 7:00 pm

Boxing
7:00 pm – 7:45 pm

Muay Thai Advanced
7:45 pm – 8:30 pm

Thai Sparring
8:30 pm – 9:15 pm

Thursday

After School Program
2:45 pm – 5:00 pm

Black Belt Club
5:30 pm – 6:15 pm

Thai Conditioning
6:15 pm – 7:00 pm

Thai Technique
7:00 pm – 7:45 pm

BJJ Blue
7:45 pm – 8:30 pm

Friday

After School Program
2:45 pm – 5:00 pm

Samurai Kids
5:30 pm – 6:15 pm

Thai Conditioning
6:15 pm – 7:00 pm

Muay Thai Advanced
7:00 pm – 7:45 pm

Saturday

Kid’s Comp Team
9:30 am – 10:15 am

Samurai Kids
10:15 am – 11:00 am

BJJ Blue
11:00 am – 11:45 am

Thai Conditioning
11:45 am – 12:45 pm

Birthday Parties
1:00 pm – 3:00 pm

Rockland – Lower Room

Monday

Tiny Tigers
5:30 pm – 6:15 pm

BJJ Blue
6:15 pm – 7:00 pm

Randori
7:00 pm – 7:45 pm

Tuesday

Kid’s Comp Team
6:15 pm – 7:00 pm

Randori
7:00 pm – 7:45 pm

Wednesday

Tiny Tigers
5:30 pm – 6:15 pm

BJJ Blue
6:15 pm – 7:00 pm

Randori
7:00 pm – 7:45 pm

Thursday

Randori
7:00 pm – 7:45 pm

Friday

Tiny Tigers
5:30 pm – 6:15 pm

Kid’s Comp Team
6:15 pm – 7:00 pm

Saturday

Tiny Tigers
10:15 am – 11:00 am

Black Belt Club
11:00 am – 11:45 am

Randori
11:45 am – 12:30 pm

Did you know we also offer:

Summer Day Camp

Birthday Parties

After School Program