OAMA KANATA - LOCATION AND SCHEDULE

Call for details, see map or scroll down for full schedule
Call (613) 831-7900

OAMA KANATA is located at 444 Hazeldean Rd, Kanata, ON K2L 1V2, Canada

Classes are conducted on “Mat A” and “Mat B”.

Download schedule as a pdf file or please scroll down to read the schedule.

Kanata – Mat A Schedule

Monday

12:00 PM – 1:00 PM
BJJ Blue

2:30 PM – 5:00 PM
After School Program

5:00 PM – 5:45 PM
Kids Advanced MT

5:45 PM – 6:30 PM
Kids Muay Thai

6:30 PM – 7:15 PM
Muay Thai Conditioning

7:15 PM – 8:00 PM
Muay Thai Technique

8:00 PM – 8:45 PM
MMA/ Muay Thai Advanced

Tuesday

2:30 PM – 5:00 PM
After School Program

5:00 PM – 5:45 PM
Kids Muay Thai

5:45 PM – 6:30 PM
Ultimate Fitness

6:30 PM – 7:15 PM
Muay Thai Conditioning

7:15 PM – 8:00 PM
Muay Thai Technique

8:00 PM – 8:45 PM
Sparring

Wednesday

12:00 PM – 1:00 PM
BJJ Blue

2:30 PM – 5:00 PM
After School Program

5:00 PM – 5:45 PM
Kids Advanced BJJ

5:45 PM – 6:30 PM
Kids Muay Thai

6:30 PM – 7:15 PM
Muay Thai Conditioning

7:15 PM – 8:00 PM
Muay Thai Technique

8:00 PM – 8:45 PM
MMA/ Muay Thai Advanced

Thursday

2:30 PM – 5:00 PM
After School Program

5:00 PM – 5:45 PM
Kids BJJ

5:45 PM – 6:30 PM
Ultimate Fitness

6:30 PM – 7:15 PM
Muay Thai Conditioning

7:15 PM – 8:00 PM
Muay Thai Fundamentals

8:00 PM – 8:45 PM
Muay Thai Advanced

Friday

12:00 PM – 1:00 PM
BJJ Purple

2:30 PM – 5:00 PM
After School Program – Friday Funday

5:00 PM – 5:45 PM
Kids Muay Thai

5:45 PM – 6:30 PM
Kids BJJ

6:30 PM – 7:15 PM
Muay Thai Conditioning

7:15 PM – 8:00 PM
Boxing

Saturday

09:00 AM – 09:30 AM
S.T.O.R.M.

09:30 AM – 10:15 AM
Kids Muay Thai

10:15 AM – 11:00 AM
Kids BJJ

11:00 AM – 11:45 AM
BJJ Blue

11:45 AM – 12:45 PM
Muay Thai Conditioning & Technique

Kanata – Mat B Schedule

Monday

12:00 PM – 1:00 PM
Muay Thai Open Mat

5:15 PM – 5:45 PM
Tiny Tigers JR

5:45 PM – 6:15 PM
Tiny Tigers SR

6:30 PM – 7:15 PM
Kids BJJ

7:15 PM – 8:00 PM
BJJ Blue

8:00 PM – 8:45 PM
Randori

Tuesday

5:00 PM – 5:45 PM
Kids Advanced BJJ

5:45 PM – 6:30 PM
Kids BJJ

6:30 PM – 7:15 PM
BJJ Blue

7:15 PM – 8:00 PM
Randori

8:00 PM – 8:45 PM
BJJ Purple

Wednesday

12:00 PM – 1:00 PM
Muay Thai Open Mat

5:15 PM – 5:45 PM
Tiny Tigers JR

5:45 PM – 6:15 PM
Tiny Tigers SR

6:30 PM – 7:15 PM
Kids BJJ

7:15 PM – 8:00 PM
No Gi

8:00 PM – 8:45 PM
Randori

Thursday

5:00 PM – 5:45 PM
Kids Advanced Muay Thai

5:45 PM – 6:30 PM
Kids Muay Thai

6:30 PM – 7:15 PM
BJJ Blue

7:15 PM – 8:00 PM
Randori

8:00 PM – 8:45 PM
BJJ Purple

Friday

12:00 PM – 1:00 PM
Muay Thai Open Mat

5:15 PM – 5:45 PM
Tiny Tigers JR & SR

5:45 PM – 6:30 PM
Youth MMA

6:30 PM – 7:15 PM
Randori

7:15 PM – 8:00 PM
BJJ Blue

Saturday

9:30 AM – 10:15 AM
Tiny Tigers JR & SR

10:15 AM – 11:00 AM
Wrestling/ Takedowns

11:45 AM – 12:45 PM
Randori